self care tips for first responders
Dec 29 2019

4 Self-Care Tips for First Responders

First responders sacrifice so much to keep the rest of us safe.  As firefighters, police officers, paramedics, EMTs, and other personnel involved in responding to medical emergencies and natural disasters, these individuals are faced with witnessing trauma every day, and may even become traumatized themselves.  A first responder’s job can be emotionally and physically exhausting,…

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