Journaling Your Recovery: An Exercise for First Responders
Jul 11 2020

Journaling Your Recovery: An Exercise for First Responders

Have you ever thought back to a particular moment in time in hopes of remembering what you were thinking or how you were feeling? It’s a common thought experiment — longing to recapture the past often reflects an innate desire to understand ourselves. But this can be difficult for first responders, who encounter far more…

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