Stay-at-home restrictions have come to define most people’s stories for 2020. COVID-19 has created numerous global health crises, not the least of which impacts underlying mental health conditions. Without an end in sight to social distancing, taking care of plants can provide respite for mounting mental health concerns as well as many other benefits. First…
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With the new year comes new hope. However, many people are still dealing with the lasting psychological effects of the pandemic. Various mental health issues can affect the first responder community due to the overwhelming amount of stress accompanying the intensity of their work. Some of these issues may include post-traumatic stress (PTS), depression, sleep…
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While the status quo of everyday life has changed for most Americans in the face of the global pandemic, the exhaustive pressure on first responders in recovery from substance and/or alcohol use disorder presents unique triggers for relapse. The restrictions implemented following the Centers for Disease Control and Prevention (CDC) disrupt the typical coping routines…
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